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‎Sober Sidekick: Quit Drinking on the App Store

Like Sober Grid, Loosid has a community feature (think MeetUp for people in recovery) organized around topics and interests. You may find that you connect well with people in your sober life that you wouldn’t have considered when you drank. Try not to prejudice people with preconceived notions of who would or wouldn’t be fun to hang out with. Whether it’s your local church, masjid, synagogue, or temple, people of faith often find new social opportunities by getting involved in social functions at their place of worship. Giving back is a great way to connect with kind-hearted people who could be potential sober friends! There are so many different volunteer opportunities out there, and the need is greater than ever.

Are online alcohol support groups right for me?

One person noted that Trump’s political career reportedly began in earnest after Obama brutally roasted him at the 2011 White House Correspondents’ Dinner, and thought Tuesday’s speech was a fitting bookend. The information contained on this website is not intended to be a substitute for, or to be relied upon as, medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Personalized support for addressing your child’s substance use or addiction available in English and Spanish. “Gray area drinking” is a term used to describe when someone likely has a drinking problem, but the problem isn’t considered severe.

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Even if you or your loved one aren’t quite ready to move away from alcohol, there are still ways to decrease the risks linked to drinking. Avoid mixing other substances including sober network prescribed medications. Consider medications that can reduce alcohol cravings like naltrexone. Entirely alcohol-free liquor stores are even cropping up across the country.

SMART Recovery

Self-Management and Recovery Training (SMART) offers global support meetings for recovery from addiction through self-empowerment. The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes. It’s designed to empower individuals and transform lives from self-destructive to positive, constructive, and enjoyable. Much like mental health forums, online sobriety support groups can supply accessible and stigma-free aid. People may find comfort knowing they’re partaking in programs developed by experts and surrounded by people who have lived in their shoes.

But finding strength, support, and positivity in an app — which is there whenever and wherever you need it — can offer day-to-day reinforcement and accountability. Building a support system that works for you may feel overwhelming at first. You may not connect with every group or feel like you fit in at every meeting. You might discover that some people in your life may not be able to support you in the ways you need. These programs are often considered a first-line treatment for people in recovery.

But connecting with an understanding, compassionate community can make a positive impact on recovery and long-term sobriety. While research on the benefits of online support programs for substance use disorders is limited, online communities are becoming a prominent fixture in mental health care. While online groups can make support more accessible, they’re not https://ecosoberhouse.com/ the best fit for everyone. If you benefit more from face-to-face counseling or focused one-on-one time with a therapist, you may want to search for alcohol support groups or other treatment options in your area that you can attend in person. Loosid Community curates various chat groups within the main Loosid Sober App designed to give you a sense of community.

Calm your mind. Change your life.

There is also a newsfeed option to share inspirational quotes, messages, or your own personal story with the community. WFS also offers additional support through phone volunteers and an online forum. LifeRing is free to attend, but donations are encouraged after meetings.

Best for finding a sober community near you

Participants testified about the sense of belonging and practical advice they’d discovered in online forums. They considered the online communities to be free of stigma and a home for finding social interaction they lacked elsewhere in life. Read more to see whether an online sobriety support group is right for you. The Loosid Sober App’s Daily Sober Tips are sent directly to your phone each day to provide you with constant reminders on our daily pledge to stay sober one day at a time. There are many enjoyable non-alcoholic options that you can choose from at parties.

Conversely, actively protect your mission to stay sober and find like-minded sober peeps to hang out with. You can do this by curating your social media feed so you’re not knowingly stepping into FOMO traps. You can search by topic and find a sober social group in your area or even a niche social group that just sounds fun to you and isn’t going to be centered around drinking.

How do I handle feeling left out when others are drinking?

The website features testimonials, stories, and webinars with members who are in recovery. To select online sobriety groups, we searched for established programs that serve different communities and looked into comparative studies on online alcohol support programs. Online alcohol support groups also require consistent access to the internet and tools like a computer or smartphone that allows you to connect via video services. If you have severe AUD, a rehabilitation center can provide around-the-clock care and medical attention. Once you’re on the path to recovery, an online support group can help you garner a support system.